Hotel with a well-equipped fitness studio in Castelrotto.
You won't have to go without your daily exercise during a holiday with us at Hotel Castel.
Our fitness room is at your disposal on rainy days or to warm up in the morning before breakfast: two multi-gyms, treadmill, bike and sit-down bike, wall bars, cross trainer, fitness balls ... so you can keep moving and fit all day.
In spring from May to the end of June, the Alpe di Siusi Balance experiences take place weekly and are suitable for adults and young people aged 14 and over. As a guest of our house, you can take part in numerous guided events and workshops on the topics of healthy exercise, balance, healthy nutrition and proper training free of charge.
Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.
- The Five Tibetans®: Balance for everyday life
- Orthopaedic foot analysis and the right equipment: Advices about the right shoes for your feet
- Alpine forest bathing: Breathe and recharge your batteries
- Morning hike in the forest with brunch: The wood and healthy nutrition as source of regeneration
- Nature’s medicine chest: Healing herbs excursion and preparation of a herbal remedy
- Mental training & grounding: Connecting with nature, to improve your mental and physical health
- Bracing training in the Laranza wood: Simple exercises in nature with own body weight
- Morning walk with breakfast in the middle of nature
